Step into our studio with plenty of boots + cats and a vibe that's
anything but ordinary!
Our cutting-edge Reformer beds provide a low-impact, full-body workout designed to boost your strength, flexibility, coordination, and overall fitness. Experience dynamic movements and targeted muscle holds, all synced to your favourite tracks. No prior Pilates experience? No problem! Our classes are open to everyone, and best of all, it’s not a sweat-drenched session—perfect for those on the go. Don’t forget your Reformer socks; bring your own or snag a pair at the studio. Get ready for a Pilates experience like no other at Reformer Pilates Plymouth!
BEGINNER LEVEL
BEGINNER ESSENTIALS
The perfect starting point for those new to Reformer Pilates or looking to refine their technique. Essential Reformer emphasises proper alignment, core activation, and foundational movements, with a focus on control and precision. Exercises are performed at a slower pace with lighter resistance, making this class ideal for beginners, those recovering from injuries, or anyone seeking a strong Pilates foundation to progress to our Signature and Athletic classes! Don't forget those grippy socks! Ideal for people who have participated in 0-10 classes.
INTERMEDIATE
SIGNATURE
REFORMER
A well-rounded, full-body workout that builds on Reformer fundamentals while introducing more challenging sequences. Signature Reformer focuses on strength, flexibility, and coordination through smooth, controlled movements and moderate resistance. Perfect for those who have mastered the basics and want to refine their technique while progressing to more dynamic exercises. Don't forget those grippy socks! Ideal for people who have participated in at least 5+ Essential
INTERMEDIATE TO ADVANCED
ATHLETIC REFORMER
This high-energy class is designed for those looking to challenge their strength, endurance, and agility. Athletic Reformer incorporates dynamic movements, heavier resistance, and advanced sequences that build power and control. Expect a fast-paced flow with plyometric elements, standing exercises, and core-intensive work. Ideal for experienced practitioners looking to push their limits and enhance overall athletic performance. Ideal for people who have participated in at least 5+ Signature
Reformer classes.
REFORMER (ALL LEVELS)
STRETCH & RESET
Need a little recovery or just want to unwind? Our Stretch and Reset class is the perfect way to ease tension, restore balance, and feel rejuvenated from head to toe. Using gentle, flowing movements on the Reformer, along with light stretches and mindful breathwork, this class is designed to lengthen muscles, improve flexibility, and release any tightness you've been holding onto. Whether you've had a tough workout or a long week at the office, you'll leave feeling refreshed, and re-centered. Suitable for all levels and especially ideal for those who want to take a moment to reconnect with their bodies. Don't forget your grippy socks!
OUR RECOMMENDATION
For Reformer newbies, we recommend diving into at least 3 beginner classes before levelling up. This way, you’ll glide into the next stage with ease and confidence. But hey, no rush—feel free to hang out in the beginner zone as long as you like! Enjoy the ride!