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Health Declaration & Waiver

Before you join a class or private session, we need to go over a few important details to keep everyone safe. Please read and acknowledge the following declarations before participating in any classes at Reformer Pilates Plymouth .

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  1. Your Health

  • By ticking this box, I confirm that I am in good health and have no known illness, disease, injury, or any other medical condition that would prevent me from safely participating in any exercise or Pilates class at Reformer Pilates Plymouth.I also confirm that I am not 12 or more weeks pregnant, as RPP does not recommend reformer classes after 11 weeks pregnant.If you have any medical conditions, please check with your doctor before attending.

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2.  Your Hot Pilates & Heated Classes

Our Hot Pilates classes are held in a heated room (approximately 35-38°C) to help improve flexibility, circulation, and focus. Please be aware that:

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  • By ticking this box, I confirm that I am in good health and have no known illness, disease, injury, or any other medical condition that would prevent me from safely participating in any exercise or Pilates

  • You may feel lightheaded, dizzy, or need to take breaks - listen to your body and rest when needed.

  • Hydration is essential - drink water before class and bring a water bottle and towel with you (water is available at the studio to refill bottles).

  • Please arrive 5-10 minutes before your class as late entry is strictly not permitted. For security reasons, the door to the studio will be locked at the beginning of each class. If you are late, you will not be allowed entry, and the class will still be charged.

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3. Responsibility​

  • By ticking this box, I accept full responsibility for my health and well-being during all classes I attend at Reformer Pilates Plymouth. I acknowledge that I am participating at my own risk and will follow the instructor’s guidance during classes. I agree to stop if something doesn’t feel right and to inform the instructor if I need modifications.

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 4.  Assuming Risks

  • Pilates is a great workout, but like all physical activities, it comes with some risks, like soreness and muscle strain. By participating, you're accepting these risks and acknowledging that Reformer Pilates Plymouth isn't responsible for any injuries or health issues that might happen.

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 5.  Releasing Liability

  • By ticking this box, you agree not to hold Reformer Pilates Plymouth, its staff, or other participants responsible for any accidents, injuries, or other issues during your time with us. This includes any damage to your property or any injury, including severe injury or death, that might occur. If you are booking for both yourself and another participant, this waiver covers both of you.

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 6.  Photo & Video Release

  • We love capturing moments from our classes! By participating, you give us permission to use photos or videos of you for our promotional materials, including online publications, without expecting payment. If you don't want to be photographed, please let us know.

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 7.  Understanding the Wavier

  • By ticking the box to this waiver, you confirm that you've read and understood everything. You're giving up certain legal rights, including the right to sue, and you're doing so willingly. 

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Thank you for understanding and helping us keep Reformer Pilates Plymouth a safe and enjoyable place for everyone!

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