Turn up the heat.
Transform your strength this is
hotter than your average workout!
Heated mat classes at RPP Studios turns the dial up to sweaty-good fun. Think feel-good flows, fiery core work, and a heated studio that keeps your muscles loose and your energy high. It’s low-impact, high-reward, and open to all; whether you’re here to sculpt, stretch, or just break a serious sweat. Come for the burn, stay for the buzz.
Core Sculpt
Intermediate / Muscle Toning
A strength-focused, heat-enhanced Pilates session that tones and sculpts the entire body. With an emphasis on precision, breath, and core control, this class blends classic mat Pilates with modern movement to build long, lean muscle. Great for those who want to feel the burn - without high impact.
Flow
(Gentle / Mobility + Core)
A slower, more mindful hot Pilates class that focuses on functional mobility, deep core engagement, and lengthening movement. Designed to restore and realign, this class supports flexibility, breathwork, and recovery. Perfect for all levels, especially those seeking to move with ease and intention.
Ignite
High Intensity / Advanced
A powerful, fast-paced hot Pilates class designed to challenge strength, endurance, and mental grit. Expect dynamic core work, controlled cardio bursts, and full-body activation in a heated environment. Ideal for experienced movers who want to push their limits and leave feeling strong, energised, and accomplished.
Heated Hatha
Strength & Balance
A grounding Hatha-style practice (28–32°C) combining steady postures, mindful breath, and warmth to improve strength, flexibility, and balance. Expect deeper release and a clear, revitalised body and mind.
Fire Flow
Strength & Mindfulness
A dynamic hot yoga class (35–38°C) blending strength, flow, and mindfulness. The heat helps you move deeper, release tension, and support detoxification — leaving you lighter, stronger, and renewed from within.
Heated HIIT
Power + Endurance
A 40-minute, all-levels HIIT class (25–28°C) combining cardio, strength, and core training. The heat boosts performance and recovery - leaving you feeling accomplished and recharged.